Singing Bowl therapy
- 17/Dec/2024
Singing Bowl therapy is well-known for its properties of powerful healing, stress relief, and relaxation. This centuries-old technique is otherwise called Tibetan or Himalayan singing bowl therapy. Vibrations and sounds produced by singing bowls have healing properties that may help to alleviate stress, anxiety and even physical pain. They are believed to work by stimulating the body’s natural healing processes and restoring balance to its energy centers.
Himalayan bowl therapy is often used in sound healing practices, meditation, and mindful wellness sessions to promote relaxation, reduce stress, and improve overall well-being.
The sound produced by a singing bowl is not a single tone but rather a complex mixture of tones, known as harmonics. This is due to the bowl’s shape and the way it is played. Singing bowls produce a fundamental tone, the lowest frequency sound produced by the bowl. In addition to the fundamental tone, singing bowls produce overtones. Higher frequency sounds multiply the fundamental tone. The frequency of these tones must be synchronized with the rhythm of the human internal organs. Then it brings the desired result.
The vibrations produced by singing bowls are not only audible but also tangible. When a singing bowl is played, it produces a gentle, soothing vibration that can be felt throughout the body. This vibration is believed to have a therapeutic effect on the body and mind, promoting relaxation, reducing stress, and improving overall well-being.
In addition to imparting relaxation and relieving stress, Himalayan bowl therapy helps to stimulate the Energy centers called ‘Chakras’. These 6 imaginary power centers of the body are situated in the spine. As per Yoga basics, the stimulation of Chakras brings enlightenment and mindfulness.
Our well-experienced team is always happy to give you customized Singing bowl therapy and immerse you in relaxation, natural healing energy, and mindfulness!
Let’s start the rain of soothing sounds! Let’s get immersed in peace and relaxation!
Let’s say Goodbye to stress!